Model Number : HS-7017 Ab Core
L x W x H (CMS) : 115 x 85 x 155
The best ab exercise machine. Almost everyone wants to have a six-pack, and it’s not hard to see why. Abdominal muscles are often the first things to catch the eye when someone takes off their shirt.
Abdominal muscles indicate a healthy body and hard work. It should be your goal to have an eight pack, since the obliques on either side of the abs are also important. Our Ab Core is the machine that allows for side-to-side motion by which obliques are focused well. The best motions are those that bring the upper body up toward the lower body. Ab exercise machines present no problems. They don’t train your abs the wrong way or cause bad form.
Video Link : https://youtu.be/EmCEPasWo7I
Abdominal Crunch
Crunches are a classic core-strengthening move. It engages with your core muscles to build a strong abdomen muscle you aim for.
Right Side Crunches
The right side crunch engages with your left side core oblique muscles to build a strong oblique you aim for.
Left Side Crunches
The left side crunch engages with your right side core oblique muscles to build a strong oblique you aim for.
To know more about Ab core exercises : https://excelfitindia.com/ab-core-for-best-abs-lose-belly-fat-easy-ab-exercise-machine/
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