GS-9016 Assisted Chin Up (Dual)

Assisted chin up Dip, where innovation meets performance. Crafted with precision and style, this machine features mild steel weight plates and enticing stainless steel weight stack covers, showcasing both our brand logo and the option for your customer logo, For added comfort, the adjustable knee rest accommodates both flat and bent movements, making this the ideal companion for your chin-up and dip workouts. Elevate your fitness experience with Excel Assisted Chin-Up Dip, a testament to strength, style, and effectiveness.

Model No: M-9012 (Assisted Chin Up)
Dimension (cm) : 165 x 115 x 250

One of the best assisted chin up machine for gym in India with rust proof powder coated painting.

• Mild Steel Weight Plates: These weight plates are used for resistance, enabling users to adjust the intensity of their workouts by adding or removing plates. Mild steel is known for its durability and is a common material for weight plates.
• Uniquely Designed Weight Stack Covers: The weight stack covers, made of stainless steel, can be customized with your brand logo and customer logos. This not only enhances the aesthetics of the equipment but also adds a professional and personalized touch.
• Non-Slip Foot Plate Support: The non-slip foot plate support is essential for user safety, providing a stable base for exercises and preventing slips during workouts.
• Precise Biomechanism for Multiple Muscle Groups: The machine is designed with precise biomechanics, targeting a wide range of upper body muscle groups, including the pectoralis, tricep brachii, latissimus dorsi, anterior deltoid, teres major, teres minor, and trapezius. This makes it a versatile option for comprehensive upper body workouts.
• Adjustable Knee Rest: The adjustable knee rest is a valuable feature that allows users to find a comfortable position for both flat and bent knee movements, ensuring a comfortable workout experience.

Benefits Of Assisted Chin Up:

1. Building Upper Body Strength: assisted chin up machines allow individuals to build and strengthen the muscles in the back, biceps, and shoulders. This is particularly helpful for those looking to increase their upper body strength.
2. Scalability: These machines provide adjustable assistance levels, making it possible for individuals of varying fitness levels to perform chin-up or pull-up exercises. As users become stronger, they can gradually reduce the assistance provided, allowing for progression.
3. Learning Proper Technique: Assisted chin-up machines can help beginners learn the correct form and technique for chin-ups and pull-ups. Proper form is essential to prevent injuries and maximize the effectiveness of the exercise.
4. Assistance for Weight Loss: Assisted chin-up machines are useful for individuals with excess body weight who may find it challenging to perform bodyweight chin-ups. The assistance provided by the machine allows them to participate in this effective exercise, aiding in weight loss and muscle toning.
5. Variety of Grip Options: Many assisted chin-up machines offer multiple grip options, allowing users to target different muscles in the back and arms. Wide grip, close grip, and neutral grip variations can be used to vary the workout and prevent plateaus.
6. Muscle Balance: Performing chin-ups or pull-ups helps to balance the muscles of the upper body, as they work multiple muscle groups, including the back, biceps, and shoulders. This can help prevent muscle imbalances and improve overall posture.

Assisted Chin Up Workouts And Muscle Worked:

• Set the assisted chin up machine to a weight that helps you but still challenges you.
• Get on the machine, either standing on the platform or kneeling on the pad.
• Use an underhand grip on the handles or bar above you
• Pull your body up towards the bar, using your back and arms.
• Lower yourself down with control; don’t drop.
• Do a few reps, starting with a comfortable number.
• If it’s too easy, reduce assistance; if it’s hard, increase it.
• Keep good form, no swinging or using momentum
• Work towards less assistance as you get stronger.
• Stretch your back, shoulders, and arms after you’re done.

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