Experience the pinnacle of fitness Lat Pull down Mid Row machine. This versatile equipment is more than just gym gear; it’s a testament to quality, precision, and performance.
Crafted with mild steel weight plates, you can customize your workout with adjustable resistance. Stainless steel weight stack covers feature unique designs, including our brand and your custom logo. This lat pull down mid row machine ensures both style and substance in your fitness space.
For your comfort, adjustable thigh pads and multiple hand grips provide stability and versatility. The biomechanical design targets the latissimus dorsi, teres major, teres minor, rear deltoid, and rhomboid muscle
Model No: GS-9007 (Lat Pull Down Mid Row)
Dimension (cm) : 180 x 110 x 240
One of the best lat pull down mid row gym equipment in India with rust proof powder coated painting.
- Mild Steel Weight Plates: These weight plates are likely used for resistance and can be added or removed to adjust the intensity of the workout.
- Uniquely Designed Weight Stack Covers: These covers are made of stainless steel and are customized with your brand logo and customer logos. This provides a unique and professional appearance to your fitness equipment.
- Adjustable Thigh Pads: The adjustable thigh pads are designed to provide stability and comfort during exercise, ensuring that users can maintain proper form and reduce discomfort while working out.
- Biomechanism for Multiple Muscle Groups: This machine is designed with a precise biomechanism to target several muscle groups, including the latissimus dorsi, teres major, teres minor, rear deltoid, and rhomboids. This suggests that it offers a comprehensive upper body workout.
- Multi Hand Grips: The equipment provides various hand grips, which allows users to choose the most comfortable and effective grip positions for their workouts. Different grip positions can help target specific muscles and provide variety in exercises.
- Precisely Designed Handle: The handle is engineered to ensure that users maintain the proper arm and wrist position throughout the entire range of motion. Proper hand placement is essential for safety and muscle engagement.
Benefits Of Lat Pull / Mid Row (Dual):
Back Muscle Development:
The machine targets the latissimus dorsi (lats) during the lat pull-down and the middle and upper back muscles during the mid-row. This leads to improved back strength, posture, and muscle definition.
Versatility:
You can switch between lat pull down mid-row exercises, allowing you to target different muscle groups within the same workout session. This versatility helps in building a balanced upper body.
Shoulder and Arm Muscles:
The lat pull-down exercise also engages the biceps and shoulder muscles, contributing to overall upper body development.
Improved Posture:
Strengthening the back muscles, particularly the lats, helps improve posture by reducing the risk of slouching and alleviating back pain associated with poor posture.
Upper Body Stability:
Enhanced back strength translates to better upper body stability, which is essential for various daily activities and athletic performance.
Workouts And Muscle Worked:
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