GS – 9021 Leg Extension

Our Muscle Fit Leg Extension, a fusion of strength, precision, and personalized style. Crafted with mild steel weight plates and eye-catching stainless steel weight stack covers showcasing our brand logo and your custom logo, it becomes a visual centerpiece in any fitness space. The laser-marked adjustable seat holes offer tailored comfort during your workouts, while the adjustable thrust roller foot ensures both stability and comfort. Designed with exacting biomechanics, it targets the rectus femoris, vastus lateralis, vastus intermedius, and vastus medialis muscles. Dual sides support HDR handles provide essential user support and versatility. Elevate your fitness routine with the Muscle Fit, and unlock the full potential of your leg muscles for remarkable results.

Model No: GS-9021 (Leg Extension)
L x W x H : 120 x 100 x 170

One of the best leg extension gym equipment in India with rust proof powder coated painting.

• Mild Steel Weight Plates: These weight plates, made from mild steel, are used for resistance, allowing users to adjust the intensity of their leg workouts by adding or removing plates. Mild steel is known for its durability and is commonly used for weight plates.
• Uniquely Designed Weight Stack Covers: The weight stack covers, made of stainless steel, can be customized with your brand logo and customer logos, enhancing the equipment’s aesthetics and adding a personalized touch.
• Laser-Marked Adjustable Seat Holes: Laser-marked adjustable seat holes provide precise and customizable positioning options, allowing users to find a comfortable workout position.
• Adjustable Thrust Roller Foot: The adjustable thrust roller foot is a valuable feature that provides stability and comfort during leg exercises. It helps users maintain proper form and reduces discomfort during their workouts.
• Precise Biomechanism for Leg Muscles: The machine is designed with precise biomechanics to target specific leg muscles, including the rectus femoris, vastus lateralis, vastus intermedius, and vastus medialis. This design is important for effective leg muscle engagement.
• Two-Sided Support HDR Handles: The inclusion of two-sided support HDR handles adds to user support and balance, helping users perform exercises safely and effectively.

Benefits Of Leg Extension:

1. Quadriceps Development: Leg extensions are one of the most effective exercises for targeting the quadriceps. By isolating this muscle group, you can work on building strength and size in the front of your thighs.
2. Muscle Imbalance Correction: If you have muscle imbalances in your legs, leg extensions can help address them. By strengthening the quadriceps in isolation, you can improve the balance between your thigh muscles, which can reduce the risk of injury.
3. Joint-Friendly: Leg extensions are a relatively low-impact exercise that puts less stress on the knee joint compared to compound movements like squats or lunges. This makes them a suitable choice for individuals with knee issues or those recovering from injuries.
4. Targeted Isolation: Leg extensions allow you to focus solely on the quadriceps, which can be beneficial if you want to prioritize the development of this muscle group without involving other lower-body muscles.
5. Prehabilitation: Leg extensions can be used as a prehabilitation exercise to strengthen the quadriceps and improve joint stability before engaging in more demanding lower-body exercises. This can help reduce the risk of injuries during other activities.

Workouts And Muscle Worked:

• Adjust the machine: Set the machine according to your height, ensuring that the back pad aligns with the back of your ankles.
• Sit down: Position yourself on the machine with your back against the backrest and your legs under the leg pad.
• Adjust the leg pad: Place the lower part of your shins under the leg pad, just above your ankles. Your knees should be aligned with the machine’s axis.
• Hold onto the handles located at the sides of the seat to maintain stability.
• Lift the weights: Exhale and straighten your legs, lifting the weights by extending your knees. Maintain contact between your back and the backrest throughout the entire exercise.
• Lower the weights: Inhale and slowly lower the weights back down, returning to the starting position. Avoid locking your knees at the bottom of the movement.

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