GS-9011 Low Row Pulley

Introducing our Excel Low Row Pulley, the embodiment of fitness innovation and performance. This machines combines mild steel weight plates with stainless steel weight stack covers, featuring captivating branding options. The generously sized, comfortable seat ensures that your workouts are not only effective but also comfortable.

Designed with precision biomechanics, it specifically targets the latissimus dorsi and rhomboid muscles, maximizing the effectiveness of your training sessions. With an anti-slip foot platform, safety and stability are paramount, ensuring you can focus solely on your fitness goals.

Excel Low Row Pull is more than a piece of equipment; it’s your partner in achieving the best version of yourself. Elevate your fitness journey to new heights with an excel low row pull

Model No: GS-9011 (Low Row Pulley)
Dimension (cm) : 100 x 190 x 200

One of the best low row  gym equipment in India with rust proof powder coated painting. The Muscle Fit (Excel) low row pulley machine primarily targets the muscles of the upper body, including the back, shoulders, and arms. It specifically focuses on the muscles of the middle back, such as the latissimus dorsi (lats), rhomboids, and trapezius.

• Mild Steel Weight Plates: These weight plates are used for resistance, enabling users to adjust the level of resistance by adding or removing plates. Mild steel is known for its durability and is a common material used for weight plates.
• Uniquely Designed Weight Stack Covers: The weight stack covers, made of stainless steel, can be customized with your brand logo and customer logos, adding a professional and personalized touch to the equipment’s appearance.
• Large Comfortable Seat: The presence of a large and comfortable seat is an important feature for users, as it ensures a more enjoyable and supportive workout experience.
• Precise Biomechanism: The equipment is designed with precise biomechanics, particularly targeting the latissimus dorsi and rhomboid muscles. This design can help users isolate and work these muscle groups effectively.
• Anti-Slip Foot Platform: The inclusion of an anti-slip foot platform enhances user safety by providing a stable base for the exercise. It helps prevent accidents or discomfort during workouts.

Benefits Of Low Row :

Improved Back Strength:

Low row  exercises primarily target the muscles in the upper and middle back, including the latissimus dorsi, rhomboids, and trapezius. This can lead to improved back strength and better posture.

Enhanced Posture:

Strengthening the back muscles through low row pulley exercises can help correct poor posture, reducing the risk of developing conditions such as rounded shoulders or a forward-leaning head.

Increased Upper Body Strength:

These exercises engage multiple upper body muscles, including the biceps and rear deltoids, leading to increased overall upper body strength and functionality.

Versatility:

Low row pulley machines and cable attachments are available in most gyms, and you can perform a variety of exercises with them, allowing for versatility in your workout routine.

Muscle Balancing:

Incorporating low row pulley exercises into your routine helps maintain a balanced upper body, preventing muscle imbalances that can lead to injuries or discomfort.

 

Workout And Muscle Worked:

 

• Sit at the low-row machine and adjust the seat and handles to your comfort.
• Grasp the handle with an overhand grip, and make sure your back is straight.
• Pull the handle toward your torso, squeezing your shoulder blades together.
• Hold for a moment at the fully contracted position.
• Slowly extend your arms to return to the starting position.
• Perform 3-4 sets of 8-12 repetitions.

Explore More Gym Equipment’s