GS-9001 Peck fly Rear Delt (Dual) Machine

The Peck Fly Rear Delt machine GS – 9001 by Excel Gym & Fitness is the ultimate solution for a targeted chest workout. This machine caters to fitness enthusiasts of all levels, from beginners to professionals, by eliminating the need for complex balancing acts. With precision, it zeroes in on the pectoral muscles, as well as the trapezius and deltoid muscles, ensuring a comprehensive upper body workout. Achieve your chest and shoulder fitness goals with ease and precision using this peck fly rear delt fitness equipment.

Model No: GS-9001 (Peck Fly Rear Delt)
Dimension (cm) : 180 x 180 x 210

• Mild Steel weight plates / Enticing uniquely designed weight stack covers with our brand logo and customer logo (stainless steel).
• Laser marked adjustable seat holes for comfort position of workouts..
• Pull pin adjustable handle starting position.
• Designed with precise biomechanism for pectoralis, anterior deltoid, posterior deltoid muscles.
• Four hand grips for comfort workout position.

The Peck Fly Rear Delt Machine offers a range of benefits:

The benefits of using the Peck Fly Rear Delt machine

1. Enhanced Chest Strength and Muscle Mass: This machine is ideal for increasing chest strength and building muscle mass by specifically targeting the pectoral muscles, primarily the pectoralis major responsible for shoulder joint movement.

2.Functional Muscle Engagement: The pectoralis muscles play a crucial role in everyday activities such as pushing heavy doors and lifting bags, as well as controlling chest and ribcage movements during deep breathing.

3.Safety and Effectiveness: The seated design of this machine ensures safe and effective chest muscle strengthening, making it an excellent choice for beginners.

4.Targeted Rear Shoulder and Upper Back Work: The reverse fly exercise, facilitated by this machine, focuses on the rear deltoids and major upper back muscles, including the trapezius. This contributes to improved posture, scapular retraction, and balance.

5.Posture Improvement: Strengthening these muscle groups helps combat poor posture, promoting an upright stance and better overall balance.

6.Functional Fitness Enhancement: Incorporating the reverse fly into your routine can enhance functional fitness, providing benefits beyond aesthetics by improving the body’s ability to perform daily tasks.

Whether you’re looking to build chest strength, improve posture, or enhance overall fitness, the Pec Fly/Rear Delt Machine is a versatile fitness tool that caters to a wide range of workout goals.

Workouts & Muscle worked:

                                                                           

• Select an appropriate weight
• Adjust the seat pad for desired positioning
• Chest Fly: Hold bar and open arms to two sides, Slowly move forward
• Reverse Fly: Adjust Arm frame toward back position, face to machine and hold the bar , and slowly open arm until almost parallel to chest
• Slowly return to the start position.

 

Explore More Excel’s Gracile Series