Model No: GS-9004 (Shoulder Press Machine)
Dimension (cm) : 140 x 110 x 170
- Mild Steel Weight Plates: Offering versatile resistance, these plates empower users to customize their workouts according to their strength and fitness goals.
- Unique Stainless Steel Weight Stack Covers: Adorned with your brand logo and customer logos, these covers exude sophistication and personalization.
- Laser-Marked Adjustable Seat Holes: Precisely adjust your seat for optimal comfort during every workout.
- Bi-Angular Biomechanism: Designed to target the clavicle head, anterior, and lateral deltoid muscles with precision, promoting efficient and effective workouts.
- Multi-Hand Grips: Multiple hand grips allow for comfortable and versatile workout positions.
- Independent Arm Action: Achieve a more balanced workout with independent arm action, ensuring both sides of your body receive equal attention.
Benefits of Shoulder press Machine:
Improved Shoulder Strength:
The primary benefit of using a shoulder press machine is the improvement in shoulder strength. It targets the deltoid muscles, which are responsible for shoulder stability and function.
Muscle Definition:
Regular use of the machine can help sculpt and define the shoulder muscles, leading to a more aesthetic upper body appearance.
Increased Upper Body Stability:
Strengthening the shoulder muscles contributes to better upper body stability, which can enhance overall posture and reduce the risk of injuries.
Enhanced Athletic Performance:
Strong shoulders are essential for many athletic activities, including weightlifting, swimming, and various sports. Using a shoulder press machine can lead to improved athletic performance.
Reduced Risk of Injury:
Strong shoulder muscles can help protect the shoulder joint and reduce the risk of injuries and strains, especially during activities that involve overhead movements.
Workout and Muscle Worked:
- Select an appropriate weight
- Adjust the seat and handles to your height.
- Place your hands on the handles, palms facing forward.
- Push the handles upward, extending your arms fully.
- Slowly lower the handles back down to shoulder level.
- Repeat this motion for your desired number of repetitions.
- Exhale when pushing up, and inhale when lowering down.
- Remember to use proper form and start with a manageable weight.
Explore More Gym Equipment’s
Reviews
There are no reviews yet.