{"id":5295,"date":"2023-10-05T10:55:00","date_gmt":"2023-10-05T10:55:00","guid":{"rendered":"https:\/\/excelmusclefit.com\/web\/?post_type=product&#038;p=5295"},"modified":"2023-10-06T07:13:01","modified_gmt":"2023-10-06T07:13:01","slug":"hs-7018-ab-coaster-commercial","status":"publish","type":"product","link":"https:\/\/excelmusclefit.com\/web\/gym-equipment\/hs-7018-ab-coaster-commercial\/","title":{"rendered":"HS-7018 Ab Coaster Commercial"},"content":{"rendered":"<h3><span style=\"color: #800000;\">Model No: HS-7018 (Ab Coaster Commercial)<br \/>\n<\/span>L x W x H (CM) : 190 x 75 x 135<\/h3>\n<ul>\n<li>Compatible use with Olympic sized plate<\/li>\n<li>Adjustable handle<\/li>\n<li>2 additional weight plate horns<\/li>\n<li>Adjustable seat<\/li>\n<li>Independent lever for upper abs, lower abs, serratus exercise<\/li>\n<\/ul>\n<iframe  id=\"_ytid_25292\"  width=\"1200\" height=\"675\"  data-origwidth=\"1200\" data-origheight=\"675\" src=\"https:\/\/www.youtube.com\/embed\/qp-dZ_CeRy4?enablejsapi=1&autoplay=0&cc_load_policy=0&cc_lang_pref=&iv_load_policy=1&loop=0&rel=1&fs=1&playsinline=0&autohide=2&theme=dark&color=red&controls=1&disablekb=0&\" class=\"__youtube_prefs__  no-lazyload\" title=\"YouTube player\"  allow=\"fullscreen; accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen data-no-lazy=\"1\" data-skipgform_ajax_framebjll=\"\"><\/iframe>\n<p>The <em>rectus abdominis, obliques,<\/em> and<em> hip flexors<\/em> are the focus of the <strong>Ab Coaster<\/strong>, a piece of workout gear created especially for these muscles.<\/p>\n<p>It is a piece of equipment that combines aspects of a crunch and a hanging leg lift, allowing for a regulated and efficient ab workout.<\/p>\n<p>Keep in mind that <strong>a healthy diet<\/strong> and a decrease in general body fat are also necessary for developing strong, defined abs. You&#8217;ll get the results you want if you combine strength training, cardiovascular exercise, and a balanced diet.<\/p>\n<p>If you&#8217;ve never used the Ab Coaster or any other training equipment before, think about getting advice from a trainer or fitness expert to make sure you&#8217;re utilising the right form and techniques.<\/p>\n<p>Check out our <a href=\"https:\/\/youtube.com\/@ExcelFitness?si=j5vUZE70Un9kJUTT\" target=\"_blank\" rel=\"noopener\">YouTube channel<\/a>.<\/p>\n<p>Consider asking a fitness expert or trainer for advice if you&#8217;re unsure of your form or technique. .Call <a href=\"tel:9488005454\">9488005454<\/a><\/p>\n<p><a href=\"https:\/\/excelfitindia.com\/fitness-equipments\/home-fitness\/ab-workout\/\" target=\"_blank\" rel=\"noopener\">More Abs Machine<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<h3><span style=\"color: #800000;\">Model No: HS-7018 (Ab Coaster Commercial)<br \/>\n<\/span>L x W x H (CM) : 190 x 75 x 135<\/h3>\n<ul>\n<li>Compatible use with Olympic sized plate<\/li>\n<li>Adjustable handle<\/li>\n<li>2 additional weight plate horns<\/li>\n<li>Adjustable seat<\/li>\n<li>Independent lever for upper abs, lower abs, serratus exercise<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n","protected":false},"featured_media":5299,"comment_status":"open","ping_status":"closed","template":"","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"off","neve_meta_content_width":100,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":""},"product_brand":[],"product_cat":[19],"product_tag":[],"class_list":{"0":"post-5295","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-ham-series","8":"first","9":"instock","10":"shipping-taxable","11":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/excelmusclefit.com\/web\/wp-json\/wp\/v2\/product\/5295","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/excelmusclefit.com\/web\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/excelmusclefit.com\/web\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/excelmusclefit.com\/web\/wp-json\/wp\/v2\/comments?post=5295"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/excelmusclefit.com\/web\/wp-json\/wp\/v2\/media\/5299"}],"wp:attachment":[{"href":"https:\/\/excelmusclefit.com\/web\/wp-json\/wp\/v2\/media?parent=5295"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/excelmusclefit.com\/web\/wp-json\/wp\/v2\/product_brand?post=5295"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/excelmusclefit.com\/web\/wp-json\/wp\/v2\/product_cat?post=5295"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/excelmusclefit.com\/web\/wp-json\/wp\/v2\/product_tag?post=5295"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}