{"id":5343,"date":"2023-10-14T10:16:06","date_gmt":"2023-10-14T10:16:06","guid":{"rendered":"https:\/\/excelmusclefit.com\/web\/?post_type=product&#038;p=5343"},"modified":"2023-10-14T10:16:06","modified_gmt":"2023-10-14T10:16:06","slug":"hs-7020-hip-thrust","status":"publish","type":"product","link":"https:\/\/excelmusclefit.com\/web\/gym-equipment\/hs-7020-hip-thrust\/","title":{"rendered":"HS-7020 Hip Thrust"},"content":{"rendered":"<h3><span style=\"color: #800000;\">Model No: HS-7020 (Hip Thrust)<br \/>\n<\/span>L x W x H (CM) : 186 x 155 x 85<\/h3>\n<ul>\n<li>Compatible use with Olympic sized plate<\/li>\n<li>We recommend placing the belt just above hip bonus<\/li>\n<li>Maximum comfort &amp; safety with maximum weights<\/li>\n<li>Optional weight storage rack<\/li>\n<li>Tilting back support<\/li>\n<li>Feet platform<\/li>\n<\/ul>\n<p>This exercise works the lower back and core muscles while also strengthening the glutes and hamstrings.<\/p>\n<p>The hip thrust is a well-liked exercise among athletes, bodybuilders, and fitness aficionados because it is great in increasing glute strength and size.<\/p>\n<p><a href=\"https:\/\/excelfitindia.com\/product\/rotary-tarso\/\" target=\"_blank\" rel=\"noopener\">More machines<\/a><\/p>\n<p>Check out our <a href=\"https:\/\/youtube.com\/@ExcelFitness?si=j5vUZE70Un9kJUTT\" target=\"_blank\" rel=\"noopener\">YouTube channel<\/a>.<\/p>\n<p>Consider asking a fitness expert or trainer for advice if you&#8217;re unsure of your form or technique. .Call <a href=\"tel:9488005454\">9488005454<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<h3><span style=\"color: #800000;\">Model No: HS-7020 (Hip Thrust)<br \/>\n<\/span>L x W x H (CM) : 186 x 155 x 85<\/h3>\n<ul>\n<li>Compatible use with Olympic sized plate<\/li>\n<li>We recommend placing the belt just above hip bonus<\/li>\n<li>Maximum comfort &amp; safety with maximum weights<\/li>\n<li>Optional weight storage rack<\/li>\n<li>Tilting back support<\/li>\n<li>Feet platform<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n","protected":false},"featured_media":5345,"comment_status":"open","ping_status":"closed","template":"","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"off","neve_meta_content_width":100,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":""},"product_brand":[],"product_cat":[19,15,47,44,40],"product_tag":[],"class_list":{"0":"post-5343","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-ham-series","7":"product_cat-all-gym-equipment","8":"product_cat-glute","9":"product_cat-lower-body","10":"product_cat-squat","12":"first","13":"instock","14":"shipping-taxable","15":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/excelmusclefit.com\/web\/wp-json\/wp\/v2\/product\/5343","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/excelmusclefit.com\/web\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/excelmusclefit.com\/web\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/excelmusclefit.com\/web\/wp-json\/wp\/v2\/comments?post=5343"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/excelmusclefit.com\/web\/wp-json\/wp\/v2\/media\/5345"}],"wp:attachment":[{"href":"https:\/\/excelmusclefit.com\/web\/wp-json\/wp\/v2\/media?parent=5343"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/excelmusclefit.com\/web\/wp-json\/wp\/v2\/product_brand?post=5343"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/excelmusclefit.com\/web\/wp-json\/wp\/v2\/product_cat?post=5343"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/excelmusclefit.com\/web\/wp-json\/wp\/v2\/product_tag?post=5343"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}